ADHD Coaching
At Foundation First, we understand that ADHD (Attention Deficit Hyperactivity Disorder) can present unique challenges for both adults with ADHD and parents of children with ADHD. Our ADHD coaching services are designed to provide support, guidance, and strategies to help you or your child thrive and excel despite the challenges associated with ADHD.
Why Choose Our ADHD Coaching Services:
Individualised
Support:
We recognise that each individual’s experience with ADHD is unique. Our coaching services are highly personalized to address your specific needs, goals, and challenges.
Expert Guidance:
Our coaches are experienced professionals with a deep understanding of ADHD. They can provide evidence-based strategies and tools to help you or your child manage symptoms effectively.
Empowerment:
We believe that with the right support and strategies, individuals with ADHD can harness their strengths and reach their full potential. Our coaching is all about empowerment.
Improved
Quality of Life:
Whether you’re an adult seeking to better manage your ADHD or a parent looking to support your child, our coaching services are geared towards enhancing the overall quality of life.
Practical Strategies:
Assist teachers in promoting emotional intelligence in their children, helping them understand and regulate their emotions, and develop empathy and social skills.
For Adults with ADHD:
Self-Management:
Learn techniques to manage your ADHD symptoms effectively, including time management, organization, and focus.
Goal Achievement:
Set and achieve personal and professional goals with strategies tailored to your unique needs.
Mindfulness
and Well-being:
Develop mindfulness practices and strategies to improve your overall well-being.
Improved
Quality of Life:
Improve communication skills and build healthier relationships.
For Parents of Children with ADHD:
Parenting Strategies:
Learn effective strategies to support and advocate for your child with ADHD, including behaviour management and communication.
Understanding ADHD:
Gain a deeper understanding of ADHD, including its impact on your child’s academic, social, and emotional development.
Collaboration
with Schools:
Get guidance on collaborating with teachers and school staff to ensure your child’s success in an educational setting.
Family Well-being:
Promote a harmonious family environment while supporting your child’s unique needs.
Pricing and Packages
Why are multiple sessions necessary for coaching?
ongoing support, and accountability, providing individuals and families with the necessary tools and guidance to create lasting positive changes in their lives and in how they navigate the challenges of ADHD.
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privacy Policy
Foundation First is committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy outlines the types of information we collect, how we use it, and the measures we take to safeguard your data. By using our services, you consent to the practices described in this policy.